By: Kim Nightingale
THE COPENHAGEN POST
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They warn me it will be cold, but I am warmed by Sanskrit chanting
and the ringing of a small bell. That does not last – it is cold, yet
walking back to my room in my sopping wet sarong, I feel energized,
renewed and ready for whatever comes next. What comes next is a
handsome, young, yoga instructor with the posture of a marine who takes
me through a flowing sequence.
The private session ends with him guiding my limbs through a Tai
Chi-style stretch that throws me into bliss, so of course I laugh when
he says, ‘Now time for relaxation.’ A short closing meditation and I’m
off to a breakfast of yogurt and goji berries.
The
week flies by filled with bodywork, massage, colonic hydrotherapy,
Somatic (dialogue and movement) and water healing (please try this – it
will move you in more ways than one), and oh yeah, did I mention the
award-winning food?
Ultimately, the remote location enables you to take time for
yourself, a partner or creative work - without diversions. “This is why
we don’t have televisions in the rooms” says one of the owners Chicco
Tatriele. “We have enough screen time; the focus is on reconnecting with
your authentic self.” No matter which direction you look in, everything
is alive - in turn, you become more alive and peaceful.
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